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Sometimes, recovery looks like getting shit done and making power moves.

And sometimes, recovery looks like staying up until 3am, watching episodes of BBC Escape to the Country, and eating strawberry shortcake with whipped cream.

Sometimes it’s a mix.

I’m doing the work. 

Accept, forgive, relax, reaffirm, THEN act.

If I act out of misery I’m extendo-mixing my misery.

If I act out of kindness it’s a much shorter road back to myself.